About Us
Welcome to The Lifestyle Tips, your go-to resource for all things health, fitness, and lifestyle. We are passionate about helping individuals lead healthier, happier lives through practical advice and expert insights.
I’m S.Premkumar, the founder of The Lifestyle Tips. I am a Physicist, Lawyer and a Fitness Freak, I’ve spent years studying and practicing health and wellness principles. After realizing how transformative these practices can be, I decided to create this platform to share my knowledge and help others take control of their health.
Our Mission
Our mission is simple – to inspire, educate, and empower our readers with actionable tips on fitness routines, healthy eating, mental health, and self-care practices. We believe that small changes can make a big impact on your overall well-being.
What We offer
Whether you’re just starting your fitness journey or looking for advanced workout techniques, we cover a wide range of topics to help you achieve your personal wellness goals. From beginner-friendly bodyweight workouts to expert nutritional advice, we’ve got you covered.
Our Core Values
At The Lifestyle Tips, we value authenticity, integrity, and continuous learning. Our goal is to provide content that is not only informative but also relatable and supportive of your unique health and wellness journey.
S.Premkumar
About Me
Hey, I’m S.Premkumar –
A lawyer by profession, a physicist by passion, a fitness freak by lifestyle, and your friendly guide to all things health and wellness. I started this blog to share practical tips, personal insights, and no-nonsense advice on living better — physically, mentally, and beyond.
I keep things simple, real, and (hopefully) a little fun. Stick around if you’re into self-improvement with a side of smart living.
In short, I am just Supercool 😎